Day two sucked. I had to go to the gym before work today. I think that's what did it. Gah.... Tired, cranky, annoyed with the bus driver who left 8 mins late... grr. I wanted carbs so badly.. chocolate... would have tasted so god damed good. But... I resisted. Barely. I wanted Ice cream, I even thought about bribing the girl I was working with. Ice cream for a ride home. But instead I asked her to remind me of my 21 goal.
I'm not a complete emotional eater. It's a stress/cranky = chocolate good. I don't eat when I'm sad, or happy or anything else. It's cranky. A friend told me about a client of hers. She got homework. "Name your emotions." When Ever She goes to the pantry she has to name her emotion driving her there. Chances are it's not hunger. So, that panging desire for chocolate was named as Cranky and I want to kill people. Oie. But... what evs. I named it. I went for a smoke on my break, I came back still tired, but I plugged through and ate carrots.
I still want Ice cream... And I need to go grocery shopping. I'm running out of nuts. I probably have about one serving of pecans left.
Hmm breakfast:
2 eggs
toast with marge
I work from 11-3... it'll be a weird shift. I'll bag up some berries, toss some yogurt in the bag... ick, I might have to eat the cherry ones. I sooo need to go shopping. And also clean out the fridge.
I've had a headach all day... I don't usually get them. I'm so thinking this is withdrawls from all the refined sugar I've been enjoying the last while. My family wants to go to red lobster on thurs. I'm eating cucumbers all day. But I can stick to my plan. I mean, I avoid the pasta, I spend a little extra time at the gym, I avoid the tasty tasty.. omg so tasty buns... or I have no carbs the rest of the day. Lordy.
I can't even think about what's in my fridge to plan out my day. There's lettus... a salad will be involved.
Over all sucess, but I wanted to fail so many times.
Cheers
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