So what's the difference between Jam and Jelly? My legs feel like Jelly and you can ask my boyfriend if you want a crude joke :P.
Like I said I want to do the Underwear affair. So, today, I tried doing some interval jogging/walking. Let me tell you I sucked at the jogging part. However, on the treadmill, I did do 1.25 miles, in 20 mins, splitting it as 2 mins of speed walking and 2 mins of jogging. I'm gonna be impressed with myself, considering I haven't tried jogging in months and I've been on the outs with the gym.
So, I think the plan will be... get solid and good at the 2 min interval thing, then start changing the intervals, 1 min of walk, 3 mins of running. Then get to the point of jogging straight for 20 mins. And then just increase that, along with the speed. Get to the point I can run an hour straight, and try and get 10ks in that hour. 5 months, I should be able to get that in 5 months. (Crosses fingers) One of my friends said it might be pushing it, going from 0 to 10K, but I think I can do it.
Hmmm, so I've thought about my new goals.
1. My vits every day
2. Eight glasses of water every day
3. One cup green tea, one cup of white tea every day (a little experiment on my part)
4. A salad everyday (And one to enjoy, and something I can take time and make, throw cucumbers and tomatoes and all that good stuff... not just lettuce in a bowl).
5. 4 veggies, 2 fruits, every day. And stick to that. (Insert stick to that face).
Here's my continuous vice though. Chocolate. I can cut out greasy fat filled foods, I can ignore fast foods, I can order the salad with a grilled chicken breast while everyone has fries and a burger. What I can't do is say no to chocolate. And it's not just the taste, it's the glorious texture, the way it's bitter sweet, the way it melts and coats your entire mouth with the most glorious flavors. Hmmm chocolate. And I work at a place where the crap constantly goes on sale. I work at a place where customers like us and bring it to us on our b-days. And yeah, I can say no to buying the shit, but when someone else dose and says "here have some..." OMG I just... yeah... it's just... I don't know how to say no because everything in me wants to say YES!
So... maybe goal 6 21 days... No chocolate. I don't know how that's going to work... I advise everyone to take bets. Hell, I'm going to west ed and there is a Cookies by George there...and I’ve been thinking of one of their chocolate inversion cookies… that's day 1...
Maybe everyone should take bets. Post them, and maybe that'll piss me off enough to say... Oh yeah? Watch this. Who knows. Man and V-day coming up, and going... all that chocolate on sale. FML
Alright…ALRIGHT!
Goal 6. 21 days... NO chocolate.
Goal 7. Keep to the no brewed coffee
And really... I just want chocolate right now... swear it's like a drug.
Everyone tune in Tomorrow for the 21st day weigh in and measure!
Luv ya!
Dee
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