Wednesday, January 26, 2011

day 6

So, by the feel of things, more habits are sticking :) I haven't missed a beat on the vitamins in the morning, nor the 8 glasses of water, nor the 4+ veggies :).
I discovered today that some romaine lettuce with some of that clover leave flavored tuna is a great low fat salad... no dressing, no extra fats. So, yay good.
I have to get some exercise in still. There was a thin layer of deadly ice covering the ground this morning, so of course I fell on the way to work, and have a grapefruit sized bruise on my ass. Yippy. So I skipped the gym on my way home, I was a little on the soar spot still. I'm gonna do some ball work, and some weights, and that will be cool.
I had a better day then yesterday and tomorrow's gonna be even better. It can only get better.

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