Alright, so... with my period.. yes I'm sharing because I'm tempted to believe that I've lost more weight than the scale is saying.. I'm 213lbs even. I want to believe that's more because that's only 4.5lbs gone in 21 days.
March 4:
Chest 44.5 (-1)
Arms 14 (-.25)
Thigh 26 (no change... grrr)
Calf 18 (no change... grrr)
Wast 39 (-2)
Hips 47 (-2)
Today Measurements
Chest 44 (-.5)
waste 38.25 (-.75)
hips 46 (-1)
thighs 25 (-1)
calf 17.25 (-.75)
arm 14 (-.25)
So... down 4.25 inches... and... at least 4.5 lbs okay, I know it's a loss, but I'm so not happy. And while.. okay, it's probably not the best thing to be jumping on the scale 2 times a day... not jumping on the scale once a day, just made me afraid to go on it today. So where's the happy medium. And fears justified.
screw it... going one ... in the morning... as I want... no more than once a day...
also... no diet goals this 21... I've been a little bummed out the last little while... over tired and counting down my days till vaca... (i fly out in 5 btw)... so... my goals for this 21 stretch are to do something kind for myself every day.
I read a book... "when you eat at the refrigerator pull up a chair" I recommend it to anyone who has feeling fat days. I am doing one thing out of her book every day. Maybe it will help recharge me.
grr
love you all
D
Keep it up, kiddo! I know (believe me, I know!) that it's a looong hard road. You're doing great, though, and each day is a triumph.
ReplyDeleteJust think of all the good lifelong habits you're forming. Your body is so happy with you right now! Just think of how far you've come from this time last year. :)